Who doesn't want to feel lighter, fit into smaller clothes, and be proud to look in the mirror again?!
Confidence in our appearance can make or break who we meet in life and how well we maintain our relationships (especially if we have to keep up with our kids and spouse). For example, did you go to the beach this past year? If you didn't, then why not? Would you be willing to take a picture with your kids at the beach or would you be afraid of the camera? So many of us are secretly self-conscious and end up spending more time at home than we need to.
But it happens. As we get older we put on weight and it doesn't budge. We develop a career, start a family, have children and before we know it the scale has a surprise waiting for us back at home!
When we were young everything was about us, and now it seems to be about everyone else. Losing weight is the opportunity to finally give ourselves the attention we deserve, but have neglected over the years.
We should be able to once again enjoy going out with friends on the weekend. That means not having to feel guilty or distracted by calories. Nobody wants to feel sympathy from their friends or feel singled out after all. We crave the right to have some peace of mind when it comes to how we feel about our body.
Is it possible to now drop the weight (whether it's 30 or 50 pounds) without looking sick, burning out, hitting a wall, or embarrassingly gaining it back?!
Probably not according to statistics.
But it's not impossible. In fact, it can be easy and fun if we know what we're doing.
I know you're already a health conscious person and have developed a few tricks of your own over the years. With this guide I'm going to add to your arsenal of health "hacks" so you can put on the finishing touches to your existing routine. Think MAXIMIZING your results with the smallest tweaks!
We don't have to become overwhelmed by a million little details if we just focus on the BIG WINS. Nobody wants to really turn into the jittery "health nut" and there's no need to. So-called experts that promote that lifestyle understand nothing about human psychology. I'll show you how you can still see better results than them and earn the right to have guilt-free cheat meals, whether it's cheesecake, chicken wings or drinking with friends. Whether you're vegetarian or not this guide will help.
If you're willing to put in the work then keep reading.
Below I'm going to share with you a very special guide for losing weight that you won't be able to find anywhere else. I have performed a MASSIVE amount of research and tested the knowledge that almost no one else seems willing to do. It has taken me years after scouring the internet and experimenting on myself to come up with these specific tips. Now they're polished off and finally ready to give to you. In today's world we can't afford wasting time sifting through a million sites, so I've done all that work for you.
This is the definitive guide to help you cross the finish line of the health journey you've begun.
Trust in each tip and you will see results. Remember, this is not your typical "eat less, burn more" guide. If that simple mantra worked we wouldn't still be looking for something more. Even though I could easily charge for what I'm about to share with you, I know it can help a lot of people and so I just ask for your help with sharing this page.
Now, let's jump in!
I organized this guide in order of what you should try at home first to ensure success. The links below will make it easy for you to come back at any time and pick up where you left off.
1. Clean out the Body: (Overcome Constipation)
a. De-Bloat and Flatten Stomach
b. "Melt" Away Fat With A Pinch
2. Replace Emotional Cravings:
d. Ice Cream
3. Replace Physical Cravings:
a. Beat Exhaustion
c. The 87 Missing Minerals
(Look out for my next email to let you know once this guide is complete!)